June 3, 2016By Stuart Arrowsmith

This a gorgeous tasting starter for the summer. Very simple to make with a flavour explosion in your mouth. Avocado and salmon contain the good fats and the chilli will help raise your metabolism so you burn calories quicker.

May 27, 2016By Stuart Arrowsmith

This is one of Stu’s family favourites and there is never any left for lunch the next day. Updated in May 2016 with an even tastier way of cooking your chicken for that added bit of perfection.

May 20, 2016By Jurys Inn ECook Book

What distinguishes the East Anglian version of the treacle tart is the noticeable absence of breadcrumbs, compared to more traditional recipes.

This version is shared by locals of Suffolk and Norfolk, and was said to be a particular favourite of the author Charles Dickens.

May 13, 2016By Jurys Inn ECook Book

While a meaty casserole might have 100 variations across Britain, in Norfolk dumplings offer a regional twist.

Used as a cheap way to fill empty stomachs dumplings served a similar purpose to the North’s Yorkshire puddings.

May 6, 2016By Jurys Inn ECook Book

Traditionally grown in East Anglia and a signature ingredient, the asparagus is a delicious vegetable whose popularity goes back to Roman times. This simple recipe puts asparagus to use in a tasty and warming soup.

March 29, 2016By The Kitchen Think

To remove the pomegranate seeds cut horizontally in half. Hold each half over a bowl and use a tablespoon to hit the outer skin. The seeds will drop in to the bowl.                                                […]